Startup founder, podcaster, biohacker, coach, writer, and time traveler in Los Angeles, CA.
What I’m Obsessed With 👇🏽
Designing aesthetic systems, broadening human awareness, and deploying capital and technology to serve people and planet
Go Deeper 👇🏽
I’ve spent the last 15 years refining an optimized, minimalist wellbeing lifestyle with an approach that combines ancient spiritual practices with modern healing modalities. The wisdom I share through my works is filtered through my own life experiences and has been critical in transforming my relationship to mind, body and spirit.
My Personal Library 👇🏽
A polymath in your inbox
A Self-Guided Course
Includes Chapters On:
- Biohacking Your Environment
- Healing from Trauma and Regulating Your Nervous System
- Personalizing a Movement Routine
- Optimizing Cellular Energy
- Grounding in Seasonal Rituals
- Integrating Meaning in Your Work
- And Much More 🙏🏽