Founder, podcaster, biohacker, coach, writer, and time traveler in Los Angeles, CA.
What I’m Obsessed With 👇🏽
Designing aesthetic systems, broadening human awareness, and deploying capital and technology to serve people and planet
Go Deeper 👇🏽
I’ve spent the last 15 years refining an optimized, minimalist wellbeing lifestyle with an approach that combines ancient spiritual practices with modern healing and philosophical modalities. The wisdom I share through my works is filtered through my own life experiences and has been critical in transforming my relationship to mind, body and spirit.
Dig Into My Brain👇🏽
🖊️ I sometimes write stuff in my blog. Check it out here.
📚 And I keep a public library of all the content I consume for all my fellow venturers, wanderers, and curiosity hackers. Check it out here. And send me an email letting me know if you find it useful!
Work With Me👇🏽
📖 I help a limited number of startup founders roadmap their business models, uncover blind spots, refine their pitches, and connect with meaningful tools for growth. Think of me as your fractional Chief of Staff, coach and advisor rolled into one.
A polymath in your inbox
A Self-Guided Course
Includes Chapters On:
- Integrating Meaning in Your Work
- Biohacking Your Environment
- Healing from Trauma and Regulating Your Nervous System
- Personalizing a Movement Routine
- Optimizing Cellular Energy
- Grounding in Seasonal Rituals
- And Much More 🙏🏽